University of Rhode Island · D1 Strength & Conditioning
Plug and play strength programs from a D1 weight room
Sec. 1 · Tonight's Card
Strength programs for high school football, off-season through November
Two Film Studies a month. A live Two-Minute Drill every month. Every Gridiron Warrior course included. A room full of coaches who care. The best investment you can make in your program this year.
GW 2.0, GW Inseason, Contact Prep, Scores and Stops, and the new Coach's Second Brain. Complete systems built for high school and college football programs. Self-paced. Plug and play.
Your whole year of S&C programming, built and maintained by a D1 strength coach in TrainHeroic. I build it, I update it, you coach. Try it first with In-Season in a Day: one call, $1,497, and every dollar counts as your first payment if you go annual.
Ten of the best Saturday letters I have written, in one download. Real coaching. Straight talk. Drop your email and I will send them over.
One email every Saturday after that. Unsubscribe any time. No hard feelings.
Sec. 2 · On the Air
Football strength and conditioning, out loud
The Gridiron Warrior Podcast
Real conversations for football and S&C coaches. Programming, contact prep, speed, and the stuff nobody else will say out loud. Free. Insiders hear every episode first.
Heard on 10+ other shows too. The full broadcast schedule →
Sec. 3 · From the Desk of Scott Leech
Kingston, Rhode Island
Coach,
I am a D1 strength and conditioning coach at the University of Rhode Island. I have spent over a decade building programs, developing athletes, and figuring out what actually works when you are the one on the floor at 6am.
Gridiron Warrior started because I kept seeing high school and college coaches guessing. Running random workouts. Hoping it worked. There is a better way.
Everything I build is plug and play. Built in a D1 weight room. Adapted for yours.
2024 CAA FOOTBALL CHAMPIONS · UNIVERSITY OF RHODE ISLAND.
Sec. 4 · Notices from the Coaches
“Tackling is all about confidence. When you're doing these drills year round, one rep after another, you start building that confidence. You don't hesitate. That's been a big thing for our program.”
Erik Becker ran GW 2.0 with his team.
The best time to start was last offseason
August is coming. Stop guessing. Start training with purpose.
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